I'm not talking PR networking events! I'm talking groups that are healing and non-judgemental, where you can bring your whole self and really be there for others.

We've all got to dream big and demand more this summer - not just for ourselves but for everyone struggling to juggle the load.

This month, I got inked. Not a little token of a tattoo but an actual, can't-miss-it upper arm tat.

When I was 26 I stopped doing five days a week of work, even though I didn’t have children and had loads of free time at weekends. Here’s what happened…

Finally, I feel ready and confident to take Megawatt Coaching to the City of Dreams. What's your dream for 2023?

You can be playful and unusual in your passion projects, without having a fixed outcome in mind.

It's easy to feel like we're stuffed right now, particularly if your job involves keeping a close eye on the media.

It really is worth getting your thoughts together on who you're helping, what you value and why you love your work before posting a generic update about your new job, new business win or great coverage. 

How's your summer going? I've found August quite full-on with lots of new coaching clients coming my way (yay!), some fun social stuff and getting hot and sweaty in the heatwave. I'm now shifting the balance from the outward to the inward and going on a two-night solo "Nature Quest".