It's time to align individuals with a sense of why and how they want to be a part of your company’s future. If they don't feel aligned and fulfilled in their work, it's hard to define career progression and commit to the future of the company. My new direction for Megawatt Coaching brings fresh motivation, energy and direction to your whole team.

As comms folk, we can be a bit like Joy from the Pixar film Inside Out… My take on this as a coach who has heard about many a toxic culture and demotivated comms team? Comms people are overly indexing on the niceness scale.

Job interviews for the most impressive brands are less intimidating when you know who you are and why you do what you do.

So how do we get from the freelancer's plight of instability and anxiety to living a wonderful, financially stable, empowered and liberated life?

I'm not talking PR networking events! I'm talking groups that are healing and non-judgemental, where you can bring your whole self and really be there for others.

We've all got to dream big and demand more this summer - not just for ourselves but for everyone struggling to juggle the load.

When I was 26 I stopped doing five days a week of work, even though I didn’t have children and had loads of free time at weekends. Here’s what happened…

Finally, I feel ready and confident to take Megawatt Coaching to the City of Dreams. What's your dream for 2023?

You can be playful and unusual in your passion projects, without having a fixed outcome in mind.

How's your summer going? I've found August quite full-on with lots of new coaching clients coming my way (yay!), some fun social stuff and getting hot and sweaty in the heatwave. I'm now shifting the balance from the outward to the inward and going on a two-night solo "Nature Quest".